Benefits to your health: Antioxidant, Lowers blood pressure, increases stamina, reduces inflamation, prevents cancer, benefits digestive health, brain health, helps balance energy intake, boost immune sistem, detoxifies the liver
 
Nutrients: Vitamins A, B, C, E, and K, calcium, magnesium, manganese, potassium, iron, copper, zinc, and protein, folate
 
Flavor: Sweet, and earthy
 
Texture: crisp, juicy
 
Growing time of Beet  microgreen is 14 days.
 
Visit our recipe ideas page for inspiration on how to use this microgreen in your meals.