Benefits to your health: Benefits bone health, heart health, brain health, postpartum health,  detoxifies the blood and promotes red blood cells, helps with digestion, 
 
Nutrients: Omega oils, antioxidants, amino acids and proteins, Vitamins, A, C, E, K, potassium, iron
 
Flavor: mild bitterness
 
Texture: soft
 
Growing time of Chia microgreen is 14days.
 
Visit our recipe ideas page for inspiration on how to use this microgreen in your meals.