Benefits to your health: Antioxidant, lowers cholesterol levels, benefits heart health, skin and hair health, eye health and bone health, fights cancer, prevents diabetes, promotes weight loss, suports brain development
 
Nutrients: Antioxidants, fiber, Vitamins A,C, and K, phosphorus, potassium, calcium, zinc, iron, and copper, sulphoraphane, betacarotenes, lutein, zeaxanthin, folate, omega 3
 
Flavor: strong broccoli flavor
 
Texture: soft and tender
 
Growing time of Kale microgreen is 10 days.
 
Visit our recipe ideas page for inspiration on how to use this microgreen in your meals.