Benefits to your health: Anticeptic, diuretic, detoxifying, helps to strenghten the inmune system, protects agains the damage from free radicals, arthritis, autoinmune disorders, heart problems, cognitive decline, prevents cancer, improves bones health, eye health, 
 
Nutrients: Vitamins A, C, K, E, B6, fiber, folate, manganese, calcium, potassium, phosphorus and copper
 
Flavor: Spicy mustard, peppery
 
Texture: soft, slightly crunchy
 
Growing time of Mustard microgreen is 10 days.
 
Visit our recipe ideas page for inspiration on how to use this microgreen in your meals.