Benefits to your health: Antibaterial, antifungicidal, anticeptic, strenghtens the immunological system, prevents hair loss, helps in wheight loss, helps to cure bronchitis and upper respiratory infections, 
 
Nutrients: Chlorophyll, Polyphenol, carotenoid, anthocyanins, ascorbic acid, antioxidants, dietary fiber, Vitamins A, C, and B-complex, calcium, potassium and copper, manganesium, flavonoids and betacarotenes
 
Flavor: Surprisingly Spicy, similar to mustard spice and wasabi
 
Texture: Soft
 
Growing time of Nasturtium microgreen is 28 days.
 
Visit our recipe ideas page for inspiration on how to use this microgreen in your meals.