Benefits to your health: Helps lowering high blood pressure and cholesterol, prevent anemia and promote enzymatic activities in our body, reduces risk of cancer, diabetes and heart diseases, improves bones density and helps in skin and hair health, is antibacterial, improves digestive health, 
 
Nutrients: Vitamins A, B, C, E, and K, folic acid, niacin, potassium, iron, phosphorus, pantothenic acid, calcium, magnesium, zinc, carotenes
 
Flavor: Savory and Garlic-like. Strong onion flavor
 
Texture: Soft and slightly crunchy
 
Growing time of Onions microgreen is 14 days.
 
Visit our recipe ideas page for inspiration on how to use this microgreen in your meals.