Benefits to your health: Regulates the sugar level in blood, prevents cancer, improves digestion, prevents heart diseases, anti-inflamatory, strengtens bones and promotes their development, improves cognitives functions and lowers the risk of alzheimer
 
Nutrients: Vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc, folic acid, antioxidants, omega-3, fiber and protein
 
Flavor: Earthy, fresh and sweet
 
Texture: soft
 
Growing time of Swiss chard microgreen is 14 days.
 
Visit our recipe ideas page for inspiration on how to use this microgreen in your meals.